Weight Loss Tip – The Snowball Effect

keep up the good work!! happy christmas!!

You are so so so right and God bless you for getting deeper than just the weightloss! Everything you do affects Everything you do!

Have a nice Christmas too!

Thank you for your good wishes for Christmas and the New Year.
I wish you good Health and Happiness for 2010.

MERRY CHRISTMAS

Hope Santa brings you all that you wish for. xx

Thanks for all the motivational emails througout the year….best wishes for Christmas and the New Year xxx

Thanks for all of your encouraging words – not been good lately, but plan on entering the new year with my lunch box and renewed motivation.
Have a great Christmas and a fit New Year!

Thank you Simon. your words are very encouraging – but I am finding it very hard to start that FIRST snowball. Motivation very low. Can anyone help.
Thank you,
Happy Christmas
Gaynor.

hi simon have gone off the rails a bit.plan to start again in the new year.i keep reading your comments.just to wish you a happy cristmas and new year.

Thank you Simon, I always find your messages so encouraging – even though I haven’t yet found the magic recipe for keeping myself motivated, I allow things, people and myself to sabbotage my efforts. Still I am aiming to make sure I get it together in the new year, my daughter is getting married in August so I’m going to focus on the weight loss and fitness to achieve the goal of feeling good on her special day. I will look forward to your motivational tips each week to help keep me on track.
Thank you.
Wishing you a very happy Christmas and a sucessful New Year
Esme

@Gaynor @16.45: Hi Gaynor, There is a point where the ’snowball’ hits you! (So to speak!) Am only just starting out on my journey – but am more than willing to help out where I can. Simon has been a great inspiration to me and has given me opportunities to motivate myself much more than I would had I just been trying to lose weight on my own! My moment came about a month ago….I’m happy to share it with you….let me know….

thanks simon, you are inspiring.

a happy xmas to you and all the best for 2010.

regards

simon phillips

Hi Simon,

Thank-you so very much for your encouraging words, kind thoughts and wishes. Looks like you’ve had Lady Luck on your side too. Not everyone is as fortunate as you but of course positive thinking is a big motivation by itself.

Wishing you also a VERY HAPPY AND PEACEFUL CHRISTMAS AND A NEW YEAR WITH LOTS OF SUCCESS AND GOOD HEALTH.

Best wishes,
Katherine

Hi Simon
I always read the messages you send via e-mail and now xmas is over, this is the time to get going, I am in agreement with Esme, it’s too easy to be swayed by others, especially, if you can’t be bothered to cook/shop etc. I will be joining the gym in the New Year, I will keep you posted!!