How to Find a Personal Trainer
Hey everyone!
What with new year resolutions, I’ve had a couple of emails form people asking how to find the right personal trainer for them, so I decided to get out my new flip video cam and record a video, on looking back it’s a bit wobbly, so sorry for that, I hope you don’t get sick from it! Anyway, being a personal trainer down here in exeter, I’ve seen a lot! There are some great trainers around, and some that just don’t give a damn about their clients. But when you get a good one, you will be in for a treat!
In the video I explain a few things you need to look out for such as qualificiations, what they have experience in, testimonials from people who have had good results from their trainer and more. Hope it helps. If you have any questions please put them in the comments section and i’ll reply asap.
Oh, as I say on the video, I may be opening a few slots for personal training here in Exeter, please mail simon@simonlovell.co.uk if you’re looking to lose weight and tone up.
The kind of things you want to look for…
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Comments on How to Find a Personal Trainer
Hi Simon
Thanks for the tips. I think I have found a good trainer but no matter how hard I try I can’t lose the weight I know I need to lose. I’m working out 5 x a week and eating the lunch box during the day – but I would still kill for chocolate in the evening. Any tips as to how I might overcome this. One small piece always leads to me eating the whole bar.
Best wishes
Esme
are you losing any weight? also, do you have chocolate in the house anyway?
No not losing any weight. Have not had any chocolate since new year. Now this white stuff (Snow) is stopping me getting to the gym! Moday – did Body Pump, yesterday – Pilates – body sculpt followed by cardio fat burner. Tonight should be an hour with my PT – but I’m not going to get there. Have enjoyed my lunch boxes – so am hoping that there will some movement in the right direction on the scales when I weigh in a week on Sunday (only weighing fortnightly)