No Energy To Exercise? Quote of The Day!

I wanted to share this cool quote with you today, it’s being loved by members of my Weight Loss Academy on Facebook. Whenever you’re feeling like you’ve got a lack of energy, don’t want to bother moving around, post this where you will see it every day. Maybe by your computer screen, maybe on your fridge…

“Never say “I’m too tired to exercise.” Instead say “I’m so tired that I need to move my body.” Energy creates energy and when you’re dragging your butt sometimes you just need to do something short and not even intense and all of a sudden you start feeling like a million bucks!”

It’s so true, it’s only afterwards that you really feel it! Post your own cool quotes here, or what’s the one thing that someone said to you to make you get up and move?