About Simon

Hey guys, Simon here.

If you’re the kind of person who wants to change your life with diet and exercise then you’ve come to the right place.  As an overweight, bullied teenager, things for me were tough. But you know what, it all changed when I was introduced to diet and exercise. My confident shot through the roof, my energy levels exploded and the snowball effect on other parts of my life – well, they were just amazing. Now I work as a personal coach in fitness, diet and lifestyle change.

You may have come across me locally in Exeter or nationally in one of the many magazines or newspapers including Sport (London), The Daily Telegraph, Healthy Magazine, Talk Sport Radio, or via my diet, The Lunch Box Diet. However you’ve reached me, I want you to know that I’m here every step of the way to help you reach your goals. So please sign up to my free gifts and check out my blog posts to help improve your life. Maybe we’ll work together in the future.

If you’re interested in finding out a bit more about me then please check out the video interview from Slimming & Fitness on Sky TV.

All the best

Simon