<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Simon Lovell Personal Training - Personal Trainer in Exeter &#187; Bootcamps</title>
	<atom:link href="http://www.simonlovell.co.uk/topics/bootcamps/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.simonlovell.co.uk</link>
	<description>Exeter Personal Trainer, Diet Author, TV Presenter</description>
	<lastBuildDate>Thu, 08 Jul 2010 03:49:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Fitness Classes in Exeter Get Hotter!</title>
		<link>http://www.simonlovell.co.uk/2010/04/fitness-classes-in-exeter-get-hotter/</link>
		<comments>http://www.simonlovell.co.uk/2010/04/fitness-classes-in-exeter-get-hotter/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 10:31:46 +0000</pubDate>
		<dc:creator>Simon Lovell</dc:creator>
				<category><![CDATA[Bootcamps]]></category>
		<category><![CDATA[1hr bootcamp]]></category>
		<category><![CDATA[exeter bootcamp]]></category>
		<category><![CDATA[exeter gymnastics club]]></category>
		<category><![CDATA[fitness exeter]]></category>
		<category><![CDATA[new body bootcamp]]></category>
		<category><![CDATA[riverside leisure cente]]></category>

		<guid isPermaLink="false">http://www.simonlovell.co.uk/?p=956</guid>
		<description><![CDATA[As I write this, the sun is shining in Exeter, it&#8217;s Friday and I&#8217;ve just finished a morning bootcamp at Exeter Gymnastics Club. Tonight sees Arnaud take the recruits of New Body Bootcamp @ Riverside Leisure Centre and all being good, I think he&#8217;ll be back outside again&#8230;
I grabbed a bit of footage from Wednesday&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.simonlovell.co.uk/2010/04/fitness-classes-in-exeter-get-hotter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Weight Loss Success Triangle</title>
		<link>http://www.simonlovell.co.uk/2010/01/the-weight-loss-success-triangl/</link>
		<comments>http://www.simonlovell.co.uk/2010/01/the-weight-loss-success-triangl/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 19:58:33 +0000</pubDate>
		<dc:creator>Simon Lovell</dc:creator>
				<category><![CDATA[Bootcamps]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.simonlovell.co.uk/?p=853</guid>
		<description><![CDATA[Hey everyone.  
If you read my posts regulary then you&#8217;ll know that I take care of every element of losing weight, not just healthy eating and not just fitness. While each of these elements is important on their own, togther they compliment each other and if you really want to see fast results you [...]]]></description>
		<wfw:commentRss>http://www.simonlovell.co.uk/2010/01/the-weight-loss-success-triangl/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When The Elf Trainer Hurt His Head</title>
		<link>http://www.simonlovell.co.uk/2009/12/when-the-elf-trainer-hurt-his-head/</link>
		<comments>http://www.simonlovell.co.uk/2009/12/when-the-elf-trainer-hurt-his-head/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 16:39:52 +0000</pubDate>
		<dc:creator>Simon Lovell</dc:creator>
				<category><![CDATA[Bootcamps]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[bootcamp exeter]]></category>
		<category><![CDATA[fitness exeter]]></category>
		<category><![CDATA[new body bootcamp]]></category>

		<guid isPermaLink="false">http://www.simonlovell.co.uk/?p=733</guid>
		<description><![CDATA[Ouch, my head is still bruised. In our final bootcamp of 2009 this morning, I decided to create a game using the big red boxes at our gymnastics club &#8211; they&#8217;re great, we jump over them, push them, wrestle with them and more.
I decided it would be fun to stand them all up tall and [...]]]></description>
		<wfw:commentRss>http://www.simonlovell.co.uk/2009/12/when-the-elf-trainer-hurt-his-head/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
