http://www.simonlovell.co.uk Exeter Personal Trainer, Diet Author, TV Presenter Thu, 08 Jul 2010 03:49:22 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.simonlovell.co.uk/2010/05/your-target-heart-rate-for-running-weight-loss/ http://www.simonlovell.co.uk/2010/05/your-target-heart-rate-for-running-weight-loss/#comments Sun, 23 May 2010 10:17:42 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=999 http://www.simonlovell.co.uk/2010/05/your-target-heart-rate-for-running-weight-loss/feed/ 1 http://www.simonlovell.co.uk/2010/03/sometimes-it-just-takes-a-little-practice/ http://www.simonlovell.co.uk/2010/03/sometimes-it-just-takes-a-little-practice/#comments Wed, 17 Mar 2010 12:13:49 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=937 http://www.simonlovell.co.uk/2010/03/sometimes-it-just-takes-a-little-practice/feed/ 2 http://www.simonlovell.co.uk/2010/03/howtochangeyourmood/ http://www.simonlovell.co.uk/2010/03/howtochangeyourmood/#comments Thu, 11 Mar 2010 16:02:42 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=921 http://www.simonlovell.co.uk/2010/03/howtochangeyourmood/feed/ 5 http://www.simonlovell.co.uk/2010/01/the-weight-loss-success-triangl/ http://www.simonlovell.co.uk/2010/01/the-weight-loss-success-triangl/#comments Wed, 13 Jan 2010 19:58:33 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=853 http://www.simonlovell.co.uk/2010/01/the-weight-loss-success-triangl/feed/ 2 http://www.simonlovell.co.uk/2010/01/got-to-give-it-to-hannah-waterman/ http://www.simonlovell.co.uk/2010/01/got-to-give-it-to-hannah-waterman/#comments Mon, 11 Jan 2010 19:14:06 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=843 http://www.simonlovell.co.uk/2010/01/got-to-give-it-to-hannah-waterman/feed/ 0 http://www.simonlovell.co.uk/2010/01/how-to-perform-the-seated-row/ http://www.simonlovell.co.uk/2010/01/how-to-perform-the-seated-row/#comments Sun, 03 Jan 2010 14:09:33 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=792 http://www.simonlovell.co.uk/2010/01/how-to-perform-the-seated-row/feed/ 0 http://www.simonlovell.co.uk/2010/01/my-new-years-resolution-to-change-even-more-lives/ http://www.simonlovell.co.uk/2010/01/my-new-years-resolution-to-change-even-more-lives/#comments Fri, 01 Jan 2010 15:32:28 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=753 http://www.simonlovell.co.uk/2010/01/my-new-years-resolution-to-change-even-more-lives/feed/ 1 http://www.simonlovell.co.uk/2009/12/powerball-grip-strength-review-by-my-dad/ http://www.simonlovell.co.uk/2009/12/powerball-grip-strength-review-by-my-dad/#comments Sat, 26 Dec 2009 00:36:47 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=745 http://www.simonlovell.co.uk/2009/12/powerball-grip-strength-review-by-my-dad/feed/ 4 http://www.simonlovell.co.uk/2009/12/when-the-elf-trainer-hurt-his-head/ http://www.simonlovell.co.uk/2009/12/when-the-elf-trainer-hurt-his-head/#comments Wed, 23 Dec 2009 16:39:52 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=733 http://www.simonlovell.co.uk/2009/12/when-the-elf-trainer-hurt-his-head/feed/ 1 http://www.simonlovell.co.uk/2009/12/the-difference-between-compound-isolation-exercises/ http://www.simonlovell.co.uk/2009/12/the-difference-between-compound-isolation-exercises/#comments Mon, 21 Dec 2009 16:15:51 +0000 Simon Lovell http://www.simonlovell.co.uk/?p=694 http://www.simonlovell.co.uk/2009/12/the-difference-between-compound-isolation-exercises/feed/ 0